Mindful Movement (Thurs @6:15pm)

45 min

20 US dollars

Gaia Women's PT & Wellness

Service Description

Mindful Movement is an 8-week series designed around exercises and yoga poses for pain resilience. Highlighting ROM, CARS, and functional movements for everyday mobility and joint health.

Upcoming Sessions

Contact Details

184 Lutz Avenue, Martinsburg, WV, USA