Choose your pricing plan

EIGHT(8) 1-ON-1 TRAINING SESSIONS
320$
Tailored one on one sessions designed to navigate you through your wellness journey.
- TRAIN 1 - ON - 1 IN PERSON
ONLINE PERSONAL TRAINING
200$
Can't do 1-on-1 in person training? No problem! I offer personalized training plans that can be done anytime! Training can be scheduled through videos apps like Zoom.
- ONLINE PERSONAL TRAINING
Mindful Movement 8WEEKS (Thurs @ 6:15pm)
144$
Mindful Movement is an 8-week series for women designed around exercises & yoga poses for pain resilience. Highlighting ROM, CARS, and functional movements for everyday mobility and joint health.
- Mindful Movement
PROVE YOURSELF 8WEEKS (THURS @ 7:15PM)
144$
PROVE YOURSELF is a strength building class for women focused on progressive overload using dumbbells. Increasing weight/reps weekly.
- PROVE YOURSELF (THURSDAY 7PM)

EIGHT(8) 1-ON-1 TRAINING SESSIONS