Choose your pricing plan

EIGHT(8) 1-ON-1 TRAINING SESSIONS
320$
Tailored one on one sessions designed to navigate you through your wellness journey.
- TRAIN 1 - ON - 1 IN PERSON
ONLINE PERSONAL TRAINING
200$
Can't do 1-on-1 in person training? No problem! I offer personalized training plans that can be done anytime! Training can be scheduled through videos apps like Zoom.
- ONLINE PERSONAL TRAINING
Mindful Movement 8WKS (Thurs @ 5:45)
149$
Mindful Movement is an 8-week series designed around exercises and yoga poses for pain resilience. Highlighting ROM, CARS, and functional movements for everyday mobility and joint health. *6/18
- Mindful Movement
PROVE YOURSELF 8WKS(10AM Tues+7PM Thurs)
249$
YOURSELF PROVE is a strength building class focused on progressive overload using dumbbells. Each week will challenge you to perform specific exercises to failure. Increasing weight/reps weekly.
- PROVE YOURSELF (TWO DAYS)
PROVE YOURSELF 8 WKS (TUES 10AM ONLY)
149$
PROVE YOURSELF is a strength building class focused on progressive overload using dumbbells. Increasing weight/reps weekly.
- PROVE YOURSELF (TUESDAY 10AM)
PROVE YOURSELF 8 WKS (THURS 7PM ONLY)
149$
PROVE YOURSELF is a strength building class focused on progressive overload using dumbbells. Increasing weight/reps weekly.
- PROVE YOURSELF (THURSDAY 7PM)

EIGHT(8) 1-ON-1 TRAINING SESSIONS